mL PROGRAMS

mL PROGRAMS

A more intimate learning environment with selected choreographers where you get to explore more about yourself, fellow participants and the person behind the movement. This program seeks to help you progress in movement and in life, with the hopes to find a better sense of attaining your goals however large or small. Our environment for the progressive is for those wanting something beyond our regular class offerings, something with a little more time, closer proximity, pushing your limitations in mind, body and creativity. Come Progress with us!

The mL Progressive is our program offering Focusing on depth, insight, connection and growth.

ml PROGRESSIVE


featuring Rhapsody James

“Breakthrough: Dancing Past Fear”

One of the very first mL Progressives back by popular demand, the undeniable @rhapsodyjames returns to mL! Playing an integral role in the dance industry, Rhapsody carries the wealth of knowledge and tools to help movers get unstuck, dance past fear, and make that personal breakthrough. Limited capacity!

Thursdays

April 3rd 11:00am - 2:00pm

April 10th 11:00am - 2:00pm

April 17th 11:00am - 2:00pm

April 24th 11:00am - 2:00pm

This progressive is for advanced level dancers. Rate is for entire progressive. No single day rate. Limited capacity. Registration is final. No credit or refund for missed days or cancellation (including, but not limited to, personal reasons, work, illness, scheduling conflict, etc).

Early Bird Registration (ends 3/24/2025): $475

Regular Registration: $500

Areas of focus:

  • Identifying The Fear

  • Awakening The Later Ego

  • Confronting The Shadow Wall

  • Transformation, Integration & Breakthrough

featuring Amanda Grind

“Anchored For Impact”

A Movement Lifestyle staple from its humble beginnings, we have Amanda Grind headlining her own mL Progressive this March. Her undeniable talent, understanding of music, and experience with movement as a whole makes her the perfect educator in teaching students clarity, intentionality, and process. Cultivating her own individuality in the dance industry, she is able to deliver in a way that is eye-catching, unforgettable, and seamless – it’s no wonder she’s a popular pick! Get ready to commit to intentionally taking up space as we get “Anchored for Impact” with none other than Amanda Grind.

Saturdays

March 1st 11:00am - 2:00pm

March 8th 11:00am - 2:00pm

March 15th 11:00am - 2:00pm

March 22nd 9:00am - 12:00pm

This progressive is for INTERMEDIATE/ADVANCED level dancers. Rate is for entire progressive. No single day rate. Limited capacity. Registration is final. No credit or refund for missed days or cancellation (including, but not limited to, personal reasons, work, illness, scheduling conflict, etc).

Early Bird Registration(ends 2/14/2025): $300

Regular Registration: $350

Areas of Focus:

  • Identifying You!

  • Clarity, Intentionality, & Process

  • The Depth of Music + Dance

  • Take Up Space! Commit, Adapt, & Deliver